[Skip to Content]
Rockbox
  • Votes, 2

    votes

  • Have an Idea?

    Have an Idea?

  • Post a comment?

    post a comment

  •   Like
  • Rockbox

    AIM:

    An exercise class to give patients confidence, improve sleep, relieve stress, improve memory, and boost overall mood, as exercise of one of the most effective ways to improve mental health. 

     

    DETAILS:

     

    A one hour exercise class to give patients confidence, improve sleep, relieve stress, improve memory, and boost overall mood. Exercise is one of the most effective ways to improve mental health.

     

    There are two women who teach Rockbox who have offered to come and support patients with one hour per week for a small price.

     

    They have tried this out with both patients and staff who have all loved it, leaving with a real sense of achievement.

    Be the first to post a comment...

  • To ask a question, you'll need to login or register.
  • To post a comment, you'll need to login or register.
  • House to Home

    House to Home

    The idea is to establish a social enterprise/charity project that works with large businesses to donate either furnis...
  • Peer Led Advocacy Network

    Peer Led Advocacy Network

    One to one and Group Advocacy for individuals experiencing homelessness; Reducing social isolation; Policy and system...